This month, we tried our hands -& any other body parts we could -at yoga, care of Linty Wright, a local yoga teacher of long standing. To our delight, a large number of our members brought their equipment & joined in alongside some of Linty’s students. We would like to thank them all for joining us, especially Linty, who gave us a fascinating insight into her life in yoga & enabled us to experience an introduction into this ancient & valuable practice.

Kit sends her apologies for having to cancel this week’s Knitting Group. She would like to remind you to bring some of your handicrafts to out next meeting on May 13th-our Members Crafts ‘Show & Tell’ meeting!

Please join us on Tuesday when Linty Wright, a local well regarded yoga teacher, will tell us about Yoga & you will have the opportunity to try it for yourself. You will be able to try some more demanding postures, or some exercises to enhance health & well being which are very easy to do in a chair. Of course, you are most welcome to simply watch & listen! If you are going to have a go at the postures please be aware that yoga is usually practised in bare feet, bring a yoga mat if you have one, and wear loose fitting trousers & top-leggings & a tee-shirt will be fine. Also, if you intend to try the more demanding postures, it is advisable not to eat a heavy meal less than two hours beforehand.