October 14th Meeting

On Tuesday, we look forward to welcoming Mark Wolfe from the RNLI.
Our nearest lifeboat station is in Teddington, close to the lock. The RNLI operates four lifeboat stations along the tidal reaches of the Thames (Tower, Chiswick, Gravesend and Teddington). 

Manned by volunteers, the RNLI stations operate 24 hours a day!

https://rnli.org/find-my-nearest/lifeboat-stations/teddington-lifeboat-station

Still to come in 2025:

November – Our Annual Meeting – review of the accounts, president’s report, election of officers. In addition we will make bookmarks and wrap books for our BLIND DATE WITH A BOOK fundraiser.

December – Mince pies and a quiz from Chris.

Hot News for our June Meeting!

We are looking forward to welcoming the incredibly talented Tortor Smith to our meeting next week. Talking about winning awards for Hot Mess, their animated film, raising awareness of ADHD and, their next exciting project. Find Tortor on Instagram to learn a bit more, @animatortor, or Google Hot Mess Animation.

Do let friends and family know that visitors can join us for just £2, which gets them their tea and cake as well as our fantastic speaker.

Please bring your own mug if you are able. This one small act helps us to reduce our contribution to landfill!

Raffle tickets are £1. Thank you to Gwen, and Colleen, who always manage to rustle up some super prizes.

May Meeting : Joint Mobility

We are meeting next week, Tuesday 13th May.

This month we have a local fitness instructor talking to us about the importance of joint mobility. You don’t need to be an athlete or a regular gym goer to recognise the effects of reduced joint mobility. Things we do every day, from picking up our groceries, to getting in and out of your car or walking up stairs, remind us of the importance of staying mobile as our knees scream at us!

Our speaker will be taking us through a few seated exercises we can do at home to help ourselves.

Please bring your own mug if you can (it helps us reduce the number of disposable cups we send to land fill), and £1 for a raffle ticket.