We are looking forward to welcoming the incredibly talented Tortor Smith to our meeting next week. Talking about winning awards for Hot Mess, their animated film, raising awareness of ADHD and, their next exciting project. Find Tortor on Instagram to learn a bit more, @animatortor, or Google Hot Mess Animation.

Do let friends and family know that visitors can join us for just £2, which gets them their tea and cake as well as our fantastic speaker.

Please bring your own mug if you are able. This one small act helps us to reduce our contribution to landfill!

Raffle tickets are £1. Thank you to Gwen, and Colleen, who always manage to rustle up some super prizes.

We are meeting next week, Tuesday 13th May.

This month we have a local fitness instructor talking to us about the importance of joint mobility. You don’t need to be an athlete or a regular gym goer to recognise the effects of reduced joint mobility. Things we do every day, from picking up our groceries, to getting in and out of your car or walking up stairs, remind us of the importance of staying mobile as our knees scream at us!

Our speaker will be taking us through a few seated exercises we can do at home to help ourselves.

Please bring your own mug if you can (it helps us reduce the number of disposable cups we send to land fill), and £1 for a raffle ticket.

Next Tuesday 8th April –
We have an Illustrated talk about the Flora and Fauna of Bushy Park and the surrounding area by Paul Lawston. Paul is also Education Officer at Barnes Wetlands Centre.
Don’t forget your mug and raffle money.